Setting life goals is a great way to achieve many things in life. Our goals help us achieve things because they are like milestones.
Setting goals for our weight loss is a great way to stay ahead of the game, by setting a time or even a place when you will achieve a certain result helps in many ways.
Setting life goals helps make us more organized, and it makes us do things which we might not normally do, like exercise, proper dieting, visualization, yoga, and more. Setting goals puts pressure on us so we work harder to achieve our deadlines.
It is a good kind of stress and pressure which the goals give us, it means the pressure and stresses the goals place on us actually help us out in the long run instead of doing more damage like normal day work stress does.
There are a few different kinds of goals we can do, we can set small daily goals or we can set larger goals which take weeks or months or even a year or two to complete, and the goals can be anything, but it helps to have your goals obtainable.
Goals which seem accessible are the goals which you believe you can achieve in your set time frame. Now obtainable goals are different for everyone, one person may find that the goals which one person sets are too high for them or too low.
Everyone is an individual and have their own ideas of what is obtainable and what is not for them, for example, let’s say I set a goal to lose 85 pounds by next year, now to me that is a very realistic goal in my mind, but for some other people losing 85 pounds by next year might seem too hard to do, or too easy to do and they might set higher or lower goals for themselves.
Setting life goals by writing them down on a piece of works very well to solidify your goal, putting your goal down so you do not forget them is like chiseling them out of stone. You are telling yourself your goal is here to stay and that you must achieve it for success. One other thing life goals help with and that is they build self-assurance and admiration from others, when you achieve your goals, whether they are small or larger goals, you become more confident in your ability and other people see this in you and are inspired to follow your lead.
So start today and set some life goals to be proud of, follow through and succeed. You can do it!!